6/2/2023 0 Comments Brandon webb mastering fear![]() ![]() This revelation developed into a mindset that guides Webb through daily struggles. ![]() “At that point they knew they could not break me.” “I had to dig deep within my head and think, ‘You know what, I do belong here and worked hard to get here,’” Webb said. During one excursion, Webb recalls being pulled out of a class only to have his abilities ferociously criticized by his superiors. One of the final tests in the training Webb describes as “hell week.” It consisted of 5 sleepless days and nights with ocean swims, paddling 20 to 30 miles, running while carrying logs on the beach, and other physically exhausting activities. He says the training was designed to break a person down, both mentally and physically. During his SEAL training, he developed ways of conquering his own fears and hesitations. Navy Chief and SEAL for more than a decade and was deployed in Iraq and Afghanistan. ![]() Fear can often instigate a rippling feeling of helplessness, but what if this same emotion could be converted into empowerment? Brandon Webb, former Navy SEAL, joined Ben Kieffer on River to River to talk about his experience with grappling with his own fears in his latest book, "Mastering Fear: A Navy SEAL's Guide" ![]()
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